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ZEN AND HONEY

Sweet, Sweet Food Made Simple

February 5, 2024

Mexican 7 Layer Dip Cups

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7 Layer Dip Cups – are fun, little single portions of dip cups to serve at your next party! Whether you’re throwing a Mexican night or are in need for appetizers to serve with tacos, these Mexican dip cups will serve you right!

This post contains affiliate links for your convenience which means I make a small commission from any purchases made through these links (at no additional cost to you)!

7 layer dip cups

Throwing a Taco Tuesday and are in need for some new appetizer recipe? These 7 Layer Dip Cups are so insanely convenient for when you have large amount of guests. Layers of refried beans, guacamole, sour cream, and more, means there is a bit of everything in every scoop! Just like the classic 7 Layer Dip, these cups will be gone in no time.

This post is about how to make single portion 7 Layer Dip Cups.

7 LAYER TACO DIP

If you love the classic 7 Layer Mexican Dip, you and your family will obsess over this fun twist on the classic Mexican dip. Although the classic dip is extremely delicious, it can get pretty messy pretty quickly, so this take on the dip will prevent that! Each guest has their own dip cup to dip it from. This way everyone has their own container. And you don’t have to scoop it out onto a plate. Super convenient! These 7 Layer Dip Cups goes perfectly with tacos and burritos too. 

7 layer taco dips

WHY YOU WILL LOVE THIS RECIPE

The perfect appetizer. I mean, everyone loves the classic taco dip, and this solution is just perfect for serving an appetizer!
Easy to serve for a crowd. These snack-sized appetizer cups are great for grabbing and make for super easy serving!
Perfect for a Mexican dinner night. It is the missing key to a successful Mexican night!

mexican dip

refried beans

INGREDIENTS NOTES

Here’s your ultimate shopping list to make these yummy dip cups! You are also going to need plastic cups for serving the dip. 

7 layer cups for dipping

taco dip

HOW TO MAKE 7 LAYER TACO DIP CUPS

In a medium-sized bowl, mix the refried beans and softened cream cheese until well combined. Set aside.
If you prefer chilled dip cups, refrigerate the refried bean and cream cheese mixture for about 1 hour.

7 layer dip

mexican dip cups

Once chilled (if desired), it’s time to layer the dip cups. Start by spooning about 2 tablespoons of the refried bean and cream cheese mixture into the bottom of each cup.
Next, add a layer of guacamole on top of the bean and cream cheese mixture, using about 3 tablespoons in each cup.
Spoon a layer of sour cream on top of the guacamole, using about 2 tablespoons in each cup.
Sprinkle cheddar cheese, sliced black olives, diced tomatoes and one sliced jalapeno evenly across the top of each cup.
Finally, garnish each cup with nachos or tortilla chips for decoration.

mexican dip

Serve immediately or refrigerate until ready to serve.

mexican appetizer

TIPS FOR SUCCESS

  • You can adjust the amount of each ingredient according to your taste preferences.
  • If you’re short on time, you can skip the chilling step, but chilling the dip cups can help the flavors meld together.
  • Feel free to customize the toppings to your liking. You can add or omit any ingredients you prefer.
  • You can use a piping bag or a plastic sandwich bag with the corner snipped off to neatly layer the dip cups.
  • For a spicier kick, you can add some hot sauce or chili powder to the refried bean and cream cheese mixture.
  • Make sure the cream cheese is softened to make it easier to mix with the refried beans.

mexican food

RECIPE FAQ’S

Can I make this dip ahead of time?

Yes, you can prepare the various layers ahead of time and assemble the dip cups just before serving. Keep the components refrigerated separately and assemble when ready.

Can I use store-bought guacamole?

Yes, you can use store-bought guacamole if you prefer. However, homemade guacamole offers a fresher taste and allows you to customize the flavors.

Can I use other toppings?

You can add or substitute toppings based on your preference. Some other popular options include diced green onions, chopped fresh cilantro, or salsa.

Can I make this recipe vegan or dairy-free?

Yes, you can make a vegan or dairy-free version of this recipe. Look for vegan or dairy-free alternatives for the cream cheese, sour cream, and shredded cheese. You can also try using a vegan or dairy-free bean dip instead of refried beans. Homemade cashew-based sour cream or avocado-based cream can be used as substitutes for the sour cream.

seven layer dip cups

Can I make this recipe healthier?

If you’re looking to make a healthier version of the 7 Layer Dip Cups, consider using low-fat or light versions of the cream cheese, sour cream, and shredded cheese. You can also opt for baked tortilla chips or serve the dip with fresh vegetable sticks, such as carrot or cucumber slices.

Can I make this recipe in a larger dish instead of individual 7 layer dip cups?

Absolutely! If you prefer, you can layer the dip in a larger dish, such as a baking dish or a serving platter. Simply spread each layer evenly and top with the desired toppings. This creates a communal-style dip that can be scooped with tortilla chips.

How long can I store the 7 layer dip cups?

If you have leftovers or need to store the dip cups, cover them tightly with plastic wrap or transfer them to an airtight container. They can be stored in the refrigerator for up to 2-3 days. However, keep in mind that the texture and freshness may slightly change over time.
mexican dinner recipes

7 Layer Dip Cups

7 Layer Dip Cups - are fun, little single portions of dip cups to serve at your next party! Whether you're throwing a Mexican night or are in need for appetizers to serve with tacos, these Mexican dip cups will serve you right!
5 from 2 votes
Print Recipe Pin Recipe
Prep Time 20 minutes mins
1 hour hr
Total Time 1 hour hr 20 minutes mins
Course Appetizer
Cuisine Mexican
Servings 10 cups

Ingredients
  

  • 1 can refried beans, (16oz)
  • 8 oz cream cheese, softened
  • 2 cups guacamole
  • 1/2 cup sliced black olives
  • 1/2 cup sliced tomatoes
  • 1/2 cup sliced jalapenos
  • 1 cup cheddar cheese, shredded
  • nachos or tortilla chips for dipping

Instructions
 

  • In a medium-sized bowl, mix the refried beans and softened cream cheese until well combined. Set aside.
  • If you prefer chilled dip cups, refrigerate the refried bean and cream cheese mixture for about 1 hour.
  • Once chilled (if desired), it's time to layer the dip cups. Start by spooning about 2 tablespoons of the refried bean and cream cheese mixture into the bottom of each cup.
  • Next, add a layer of guacamole on top of the bean and cream cheese mixture, using about 3 tablespoons in each cup.
  • Spoon a layer of sour cream on top of the guacamole, using about 2 tablespoons in each cup.
  • Sprinkle cheddar cheese, sliced black olives, diced tomatoes and one sliced jalapeno evenly across the top of each cup.
  • Finally, garnish each cup with nachos or tortilla chips for decoration.
  • Serve immediately or refrigerate until ready to serve.
Keyword 7 layer dip, 7 layer dip cups, 7 layer dip cups recipe, mexican dip cups, taco dip cups

LOVED OUR SINGLE PORTION 7 LAYER DIP CUPS? PIN IT FOR LATER!

mexican taco dip cups

By: Rebeka · In: Appetizers, Cinco De Mayo, Cinco De Mayo, Easy Recipes, Game Day Recipes, Holiday, Recipes · Tagged: 7 layer dip, 7 layer dip cups, 7 layer dip cups recipe, 7 layer dip recipe, 7 layer mexican dip, mexican appetizers, mexican dip cups, taco dip, taco dip cups

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Comments

  1. LaRena Fry says

    February 6, 2024 at 12:56 am

    5 stars
    Love how you personalized it for parties. Great recipe.

    Reply
  2. Laurie Griggs says

    February 13, 2024 at 12:52 am

    5 stars
    How pretty. Wish I saw this recipe sooner for our Super Bowl party!

    Reply

Trackbacks

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    February 12, 2024 at 11:56 am

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    June 8, 2024 at 6:29 pm

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    January 26, 2025 at 3:36 am

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Hi, and welcome! My name is Rebeka, and here I share the ultimate dessert recipes, appetizers, easy recipes, drinks, holiday recipes, desserts & sweet treats - for you to enjoy! Creating recipes is my love language, and I hope you'll find something here.

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